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Nutrition

The curious case of low-protein diets

In the lab, animals live longer on less of the stuff. How could this be, and what does it mean for human aging?

How plant-eaters snag their essential amino acids

Early in evolution, we animals lost the ability to manufacture nine of the 20 building blocks needed to make proteins. Herbivores evolved an impressive array of tricks to ensure their dietary needs are met.

The other end of the weight spectrum: Very thin people

Researchers are exploring why some individuals are naturally super-lean and may struggle to gain weight. The causes of such constitutional thinness offer clues to the physiology of weight control.

Uncovering the impact of artisanal fisheries

Small-scale fishing has long been ignored by public policy, scientific research and global economics, but its potential to help end hunger and poverty is huge. New work is bringing it out of the shadows.

Worm-inspired treatments inch toward the clinic

Infection by certain wrigglers may reduce inflammation and fight obesity and diabetes. Scientists are at work to turn the findings into therapies.

How climate change threatens eye health

Cataracts, pink eye and other ocular disorders are linked to heat, air pollution and higher UV exposure

Cracking the recipe for perfect plant-based eggs

Hint: It involves finding just the right proteins. With new ingredients and processes, the next generation of substitutes will be not just more egg-like, but potentially more nutritious.

Understanding the sudden rise of type 2 diabetes in children

The metabolic disorder was long known as a disease of adulthood. Now, it’s spiking in kids and teens, with worrisome consequences.

In defense of wild meat’s place at the table

Sustainable and safe consumption of wildlife is possible, and important for those who depend on it, says a conservation researcher

Should you take vitamin D? Here’s the science

Some people take too much, and too many get too little. Experts explain who needs D supplements, and why.

What’s next in the Ozempic era?

Diabetes, weight loss and now heart health: A new family of drugs is changing the way scientists are thinking about obesity — and more uses are on the horizon

All about cholesterol

The latest science on how blood levels of HDL, LDL and more relate to cardiovascular health

Soda taxes can’t reverse the obesity epidemic

OPINION: They might be able to help, but only if well-designed and in combination with other policies

How gut bacteria connect to Parkinson’s disease

Growing evidence suggests a link between the debilitating neurological illness and the microbes that live in our intestines. The vagus nerve may be a pathway.

The growing link between microbes, mood and mental health

New research suggests that to maintain a healthy brain, we should tend our gut microbiome. The best way to do that right now is not through pills and supplements, but better food.

What can we do about ultraprocessed foods?

Researchers are figuring out the features of these foods that harm our health — and proposing ways ahead

Salt taste is surprisingly mysterious

Too much sodium is bad, but so is too little — no wonder the body has two sensing mechanisms

The neurons that make us feel hangry

Neuroscientists think a cluster of cells in the brain that stimulate appetite could be a target for eating disorder therapies

Like hungry locusts, humans can easily be tricked into overeating

Our bodies crave more food if we haven’t had enough protein, and this can lead to a vicious cycle — especially if we’re reaching for ultraprocessed instead of high-fiber whole foods

A warmer planet, less nutritious plants and … fewer grasshoppers?

Higher levels of carbon dioxide are changing micronutrients in grasses, trees and even kelp. What does that mean for animals higher up the food chain?

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